Shake and Bake
Workouts
Tuesday 11/22/22 @ 3:31 PM
0kj
0rpm
0%
0mph
Monday 11/28/22 @ 1:37 PM
✅
276kj
78rpm
47%
19mph
Monday 7/25/22 @ 12:32 PM
87kj
66rpm
40%
14mph
Wednesday 7/27/22 @ 6:2 PM
✅
195kj
75rpm
49%
20mph
Tuesday 8/17/21 @ 12:58 PM
106kj
75rpm
39%
15mph
Wednesday 8/18/21 @ 6:13 PM
✅
190kj
76rpm
48%
19mph
Tuesday 3/23/21 @ 11:27 PM
152kj
77rpm
38%
15mph
Wednesday 3/24/21 @ 12:16 PM
✅
277kj
77rpm
48%
19mph
Monday 3/8/21 @ 1:49 PM
151kj
69rpm
40%
15mph
Monday 3/1/21 @ 1:34 PM
✅
252kj
69rpm
49%
18mph
Tuesday 3/2/21 @ 2:7 PM
243kj
72rpm
40%
15mph
Friday 3/5/21 @ 1:45 PM
✅
403kj
77rpm
48%
19mph
Saturday 2/27/21 @ 3:41 PM
179kj
72rpm
42%
16mph
Saturday 2/27/21 @ 3:9 PM
✅
301kj
77rpm
49%
20mph
Friday 1/15/21 @ 5:35 PM
159kj
71rpm
41%
15mph
Friday 1/15/21 @ 1:35 PM
✅
280kj
72rpm
50%
19mph
Monday 1/4/21 @ 11:30 AM
138kj
69rpm
39%
14mph
Thursday 12/31/20 @ 3:0 PM
✅
275kj
75rpm
48%
19mph
Friday 1/1/21 @ 7:31 PM
145kj
78rpm
36%
15mph
Wednesday 12/30/20 @ 3:16 PM
✅
274kj
78rpm
47%
19mph
Workouts
243
kj
Tuesday 3/2/21
138
kj
Monday 1/4/21
145
kj
Friday 1/1/21