Shake and Bake
Workouts
Thursday 7/7/22 @ 3:10 PM
95kj
71rpm
38%
14mph
Sunday 8/28/22 @ 2:21 PM
✅
303kj
76rpm
58%
23mph
Wednesday 5/5/21 @ 5:35 PM
118kj
56rpm
39%
12mph
Sunday 5/2/21 @ 4:56 PM
✅
393kj
62rpm
58%
19mph
Tuesday 3/9/21 @ 2:33 PM
160kj
72rpm
40%
15mph
Tuesday 3/16/21 @ 9:49 PM
✅
490kj
74rpm
60%
23mph
Saturday 3/6/21 @ 1:5 PM
151kj
78rpm
37%
15mph
Wednesday 3/3/21 @ 9:15 PM
✅
477kj
81rpm
57%
23mph
Saturday 2/27/21 @ 3:41 PM
179kj
72rpm
42%
16mph
Saturday 2/27/21 @ 1:0 PM
✅
529kj
80rpm
60%
24mph
Saturday 2/20/21 @ 12:59 PM
159kj
72rpm
40%
15mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Workouts
118
kj
Wednesday 5/5/21
160
kj
Tuesday 3/9/21
159
kj
Saturday 2/20/21