Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:26 PM
✅
154kj
70rpm
40%
15mph
Tuesday 2/7/23 @ 7:9 PM
136kj
78rpm
35%
14mph
Tuesday 5/3/22 @ 2:14 PM
✅
100kj
80rpm
36%
15mph
Monday 3/21/22 @ 9:55 PM
86kj
88rpm
31%
14mph
Friday 4/15/22 @ 12:48 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 4:8 PM
✅
181kj
80rpm
39%
16mph
Wednesday 8/25/21 @ 2:18 PM
238kj
78rpm
37%
15mph
Monday 5/3/21 @ 12:0 PM
✅
281kj
85rpm
38%
16mph
Thursday 8/19/21 @ 5:36 PM
85kj
77rpm
35%
14mph
Wednesday 8/25/21 @ 1:15 PM
✅
126kj
80rpm
39%
16mph
Friday 5/14/21 @ 6:5 PM
129kj
63rpm
40%
13mph
Tuesday 5/18/21 @ 9:48 PM
✅
167kj
83rpm
36%
16mph
Tuesday 3/16/21 @ 2:22 PM
38kj
103rpm
4%
8mph
Monday 3/15/21 @ 12:9 PM
✅
191kj
88rpm
37%
17mph
Monday 12/21/20 @ 2:49 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:43 AM
✅
394kj
83rpm
39%
17mph
Tuesday 5/26/20 @ 2:51 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:54 PM
✅
304kj
75rpm
43%
17mph
Thursday 11/1/18 @ 10:57 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 10:53 AM
✅
306kj
96rpm
35%
17mph
Workouts
238
kj
Wednesday 8/25/21
85
kj
Thursday 8/19/21
129
kj
Friday 5/14/21
38
kj
Tuesday 3/16/21
kj
Monday 12/21/20