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Shake and Bake
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Next Workouts
Wednesday 3/3/21 @ 3:56 PM
✅
421
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 8:19 PM
297
kj
83
rpm
34
%
15
mph
Saturday 1/22/22 @ 4:40 PM
142
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/21/20 @ 6:30 PM
✅
195
kj
93
rpm
36
%
17
mph
Tuesday 1/4/22 @ 4:47 PM
249
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:21 PM
✅
301
kj
82
rpm
40
%
17
mph
Saturday 5/22/21 @ 1:29 PM
350
kj
71
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:38 PM
✅
474
kj
85
rpm
42
%
18
mph
Thursday 2/11/21 @ 3:20 PM
✅
527
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 5:54 PM
406
kj
88
rpm
38
%
17
mph
Monday 2/8/21 @ 3:32 PM
✅
375
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:9 PM
309
kj
86
rpm
39
%
17
mph
Friday 11/8/19 @ 3:23 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:36 PM
✅
350
kj
84
rpm
41
%
18
mph
Tuesday 5/5/20 @ 3:52 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:0 PM
✅
328
kj
88
rpm
37
%
17
mph
Saturday 4/11/20 @ 2:49 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:8 PM
✅
323
kj
87
rpm
39
%
17
mph
Thursday 11/1/18 @ 10:57 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 9:55 PM
✅
287
kj
93
rpm
35
%
16
mph
Next Workouts
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 3/3/21
297
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
142
kj
Saturday 1/22/22
✅
195
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Tuesday 1/4/22
✅
301
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 5/22/21
✅
474
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Thursday 2/11/21
406
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 2/8/21
309
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 11/8/19
✅
350
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/5/20
✅
328
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 4/11/20
✅
323
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 11/1/18
✅
287
kj
Thursday 11/1/18
Next Workouts