Shake and Bake
Workouts
Saturday 1/22/22 @ 8:36 PM
67kj
83rpm
29%
13mph
Tuesday 1/25/22 @ 11:40 PM
✅
154kj
72rpm
47%
18mph
Friday 1/7/22 @ 4:15 PM
335kj
74rpm
40%
16mph
Sunday 11/28/21 @ 3:14 PM
✅
435kj
83rpm
41%
17mph
Monday 1/3/22 @ 4:40 PM
✅
99kj
70rpm
40%
15mph
Sunday 1/2/22 @ 4:17 PM
97kj
84rpm
34%
15mph
Friday 3/19/21 @ 3:14 PM
65kj
93rpm
27%
12mph
Sunday 12/5/21 @ 9:47 PM
✅
207kj
75rpm
52%
20mph
Sunday 11/7/21 @ 4:49 PM
150kj
82rpm
35%
15mph
Thursday 12/2/21 @ 9:11 PM
✅
217kj
85rpm
40%
17mph
Thursday 8/26/21 @ 2:47 PM
149kj
85rpm
34%
15mph
Saturday 11/27/21 @ 3:23 PM
✅
198kj
84rpm
39%
17mph
Thursday 5/20/21 @ 6:31 PM
229kj
82rpm
35%
15mph
Wednesday 11/24/21 @ 11:3 PM
✅
344kj
84rpm
41%
18mph
Friday 2/26/21 @ 3:31 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 8:14 PM
✅
277kj
86rpm
37%
16mph
Thursday 5/27/21 @ 2:22 PM
149kj
83rpm
35%
15mph
Saturday 11/20/21 @ 3:10 PM
✅
231kj
85rpm
41%
18mph
Wednesday 10/13/21 @ 1:47 PM
266kj
71rpm
42%
16mph
Wednesday 11/17/21 @ 11:7 PM
✅
330kj
81rpm
42%
18mph
Workouts
335
kj
Friday 1/7/22
150
kj
Sunday 11/7/21
149
kj
Thursday 8/26/21
149
kj
Thursday 5/27/21
266
kj
Wednesday 10/13/21