Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 3:1 PM
✅
71kj
59rpm
50%
16mph
Tuesday 2/25/20 @ 1:34 AM
62kj
70rpm
42%
16mph
Monday 6/15/20 @ 12:11 PM
✅
140kj
61rpm
50%
17mph
Tuesday 2/2/21 @ 11:31 AM
107kj
69rpm
42%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
200kj
71rpm
44%
17mph
Wednesday 12/30/20 @ 4:47 PM
155kj
78rpm
37%
15mph
Saturday 8/29/20 @ 11:53 AM
✅
205kj
71rpm
44%
17mph
Tuesday 9/29/20 @ 10:33 PM
174kj
76rpm
40%
16mph
Tuesday 9/22/20 @ 10:33 AM
✅
103kj
70rpm
44%
17mph
Sunday 9/20/20 @ 11:44 PM
87kj
80rpm
39%
16mph
Thursday 7/16/20 @ 12:12 PM
✅
235kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
192kj
78rpm
41%
17mph
Saturday 5/16/20 @ 12:51 PM
✅
146kj
69rpm
47%
18mph
Saturday 5/16/20 @ 12:52 PM
103kj
71rpm
40%
15mph
Friday 1/17/20 @ 11:0 AM
✅
265kj
75rpm
48%
19mph
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
Tuesday 8/13/19 @ 6:54 PM
✅
149kj
72rpm
46%
18mph
Saturday 4/18/20 @ 1:55 PM
94kj
79rpm
36%
14mph
Monday 3/16/20 @ 11:59 AM
✅
234kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:28 PM
182kj
84rpm
38%
16mph
borninthe313
#StrongerUcoach
82
🔥
VS
ridejenyride579
Mattapoisett
1
Workouts
155
kj
Wednesday 12/30/20
192
kj
Wednesday 7/15/20
182
kj
Sunday 3/15/20