Shake and Bake
Workouts
Saturday 1/7/23 @ 1:41 PM
✅
199kj
66rpm
46%
17mph
Saturday 1/7/23 @ 12:1 PM
182kj
58rpm
48%
16mph
Tuesday 4/12/22 @ 11:2 AM
✅
102kj
81rpm
41%
17mph
Wednesday 4/20/22 @ 8:44 AM
53kj
78rpm
38%
15mph
Sunday 2/6/22 @ 3:1 PM
✅
71kj
59rpm
50%
16mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 10:6 AM
298kj
78rpm
41%
17mph
Sunday 6/6/21 @ 1:9 PM
✅
341kj
85rpm
41%
18mph
Monday 4/5/21 @ 10:45 AM
190kj
79rpm
40%
16mph
Tuesday 5/18/21 @ 9:10 AM
✅
210kj
83rpm
40%
17mph
Wednesday 1/6/21 @ 12:25 AM
✅
220kj
70rpm
47%
17mph
Thursday 1/7/21 @ 9:45 AM
197kj
74rpm
43%
17mph
Tuesday 9/29/20 @ 10:52 AM
✅
131kj
70rpm
44%
17mph
Sunday 9/27/20 @ 2:18 PM
121kj
78rpm
39%
16mph
Friday 1/17/20 @ 11:0 AM
✅
265kj
75rpm
48%
19mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Sunday 10/20/19 @ 1:46 PM
✅
240kj
71rpm
48%
18mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
Monday 9/23/19 @ 1:1 PM
✅
145kj
78rpm
43%
17mph
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph
Workouts
298
kj
Wednesday 4/7/21
190
kj
Monday 4/5/21
177
kj
Friday 10/18/19