Shake and Bake
Workouts
Saturday 1/4/20 @ 12:9 PM
✅
447kj
80rpm
42%
18mph
Sunday 1/5/20 @ 4:59 PM
435kj
89rpm
37%
17mph
Saturday 5/11/19 @ 1:51 PM
606kj
81rpm
43%
18mph
Saturday 5/11/19 @ 2:2 PM
✅
606kj
83rpm
42%
18mph
Sunday 2/3/19 @ 2:52 PM
505kj
76rpm
46%
18mph
Sunday 2/3/19 @ 2:58 PM
✅
521kj
82rpm
45%
19mph
Saturday 1/12/19 @ 2:3 PM
506kj
80rpm
45%
19mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Sunday 7/22/18 @ 12:0 PM
28kj
75rpm
35%
14mph
Sunday 11/4/18 @ 3:38 PM
✅
277kj
83rpm
38%
16mph
Friday 9/28/18 @ 10:7 AM
✅
257kj
81rpm
45%
19mph
Monday 10/8/18 @ 3:44 PM
214kj
81rpm
41%
17mph
Tuesday 4/3/18 @ 8:52 PM
165kj
76rpm
46%
18mph
Tuesday 4/3/18 @ 8:55 PM
✅
176kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:57 AM
239kj
79rpm
44%
18mph
Friday 2/16/18 @ 6:54 PM
✅
247kj
83rpm
44%
18mph
Saturday 1/13/18 @ 7:40 PM
221kj
76rpm
43%
17mph
Friday 1/19/18 @ 8:6 PM
✅
228kj
82rpm
42%
18mph
Tuesday 5/30/17 @ 10:38 AM
180kj
75rpm
41%
16mph
Sunday 6/4/17 @ 7:42 PM
✅
199kj
73rpm
45%
17mph
Workouts
435
kj
Sunday 1/5/20
606
kj
Saturday 5/11/19
506
kj
Saturday 1/12/19
180
kj
Tuesday 5/30/17