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Shake and Bake
boricua_mami_x3
SoCal/IE
69 π₯
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Next Workouts
Tuesday 11/5/19 @ 12:59 PM
β
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:4 AM
311
kj
79
rpm
41
%
17
mph
Wednesday 4/17/19 @ 12:1 PM
β
341
kj
87
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 3:6 AM
314
kj
76
rpm
43
%
17
mph
Sunday 3/17/19 @ 1:58 PM
β
320
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 6:52 PM
304
kj
87
rpm
38
%
17
mph
Saturday 11/3/18 @ 4:42 PM
β
471
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 7:8 PM
381
kj
75
rpm
42
%
16
mph
Tuesday 6/26/18 @ 1:41 PM
β
333
kj
90
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/3/18 @ 5:33 PM
296
kj
84
rpm
38
%
16
mph
Thursday 4/26/18 @ 1:4 AM
β
303
kj
89
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/9/18 @ 3:43 AM
262
kj
73
rpm
39
%
14
mph
Saturday 4/21/18 @ 5:53 PM
β
421
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/6/18 @ 5:20 PM
406
kj
83
rpm
40
%
17
mph
Saturday 2/3/18 @ 5:7 PM
173
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/1/18 @ 7:7 PM
β
178
kj
83
rpm
37
%
16
mph
Saturday 2/17/18 @ 5:40 PM
β
390
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:40 PM
347
kj
83
rpm
38
%
16
mph
Saturday 1/13/18 @ 2:29 PM
β
320
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Monday 1/15/18 @ 9:6 PM
224
kj
67
rpm
39
%
14
mph
Next Workouts
boricua_mami_x3
SoCal/IE
69 π₯
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
7
Beat boricua_mami_x3
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
366
kj
Tuesday 11/5/19
311
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
341
kj
Wednesday 4/17/19
314
kj
Wednesday 4/18/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
320
kj
Sunday 3/17/19
304
kj
Sunday 6/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
471
kj
Saturday 11/3/18
381
kj
Sunday 11/11/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
333
kj
Tuesday 6/26/18
296
kj
Tuesday 7/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
303
kj
Thursday 4/26/18
262
kj
Wednesday 5/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 4/21/18
406
kj
Sunday 5/6/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Saturday 2/3/18
β
178
kj
Sunday 4/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Saturday 2/17/18
347
kj
Saturday 2/17/18
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
320
kj
Saturday 1/13/18
224
kj
Monday 1/15/18
Next Workouts