Shake and Bake

Workouts

Tuesday 4/23/19 @ 4:56 PM
1kj
21rpm
35%
3mph
30 min Pop Ride
Jess King
Tuesday 4/23/19 @ 4:27 PM
✅
260kj
72rpm
49%
19mph
Friday 3/22/19 @ 10:42 PM
187kj
72rpm
34%
13mph
45 min Live DJ Ride
Robin Arzón
Friday 3/15/19 @ 9:41 PM
✅
411kj
68rpm
53%
19mph
Thursday 3/21/19 @ 11:25 PM
215kj
76rpm
35%
14mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:29 PM
✅
404kj
74rpm
49%
19mph

Workouts

30 min Pop Ride
Jess King
1 kj
Tuesday 4/23/19
✅ 260 kj
Tuesday 4/23/19
45 min Live DJ Ride
Robin Arzón
187 kj
Friday 3/22/19
✅ 411 kj
Friday 3/15/19
45 min Electronic Dance/EDM Ride
Jess King
215 kj
Thursday 3/21/19
✅ 404 kj
Thursday 3/21/19