Shake and Bake

Workouts

Wednesday 3/27/19 @ 11:15 PM
165kj
73rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Thursday 3/28/19 @ 1:36 AM
✅
304kj
67rpm
55%
20mph
Thursday 3/21/19 @ 11:25 PM
215kj
76rpm
35%
14mph
45 min Electronic Dance/EDM Ride
Jess King
Saturday 3/23/19 @ 12:29 AM
✅
439kj
77rpm
48%
19mph
Saturday 3/16/19 @ 3:42 PM
206kj
82rpm
32%
14mph
45 min Sweat Steady Ride
Jess King
Saturday 3/16/19 @ 3:36 PM
✅
487kj
80rpm
49%
20mph

Workouts

30 min Pop Ride
Robin Arzón
165 kj
Wednesday 3/27/19
✅ 304 kj
Thursday 3/28/19
45 min Electronic Dance/EDM Ride
Jess King
215 kj
Thursday 3/21/19
✅ 439 kj
Saturday 3/23/19
45 min Sweat Steady Ride
Jess King
206 kj
Saturday 3/16/19
✅ 487 kj
Saturday 3/16/19