Shake and Bake
Workouts
Saturday 1/8/22 @ 5:16 PM
✅
451kj
72rpm
51%
19mph
Friday 12/31/21 @ 10:50 PM
413kj
76rpm
49%
19mph
Tuesday 10/5/21 @ 9:13 PM
✅
309kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Sunday 3/21/21 @ 7:34 PM
✅
325kj
78rpm
50%
20mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Thursday 11/26/20 @ 3:59 PM
✅
529kj
81rpm
51%
21mph
Thursday 11/26/20 @ 3:58 PM
436kj
72rpm
53%
20mph
Wednesday 11/11/20 @ 1:26 AM
✅
113kj
60rpm
49%
15mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:28 AM
✅
343kj
48rpm
53%
13mph
Wednesday 9/2/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:14 PM
✅
376kj
58rpm
51%
15mph
Tuesday 7/7/20 @ 10:19 PM
366kj
75rpm
46%
18mph
Tuesday 5/12/20 @ 10:14 PM
✅
280kj
69rpm
51%
18mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Tuesday 3/17/20 @ 10:29 PM
✅
260kj
80rpm
45%
18mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Wednesday 1/30/19 @ 12:5 AM
✅
313kj
61rpm
48%
16mph
Sunday 1/27/19 @ 6:3 PM
kj
rpm
%
0mph
Workouts
413
kj
Friday 12/31/21
247
kj
Wednesday 7/15/20
109
kj
Saturday 3/20/21
436
kj
Thursday 11/26/20
kj
Wednesday 9/2/20
366
kj
Tuesday 7/7/20
0
kj
Sunday 5/10/20
197
kj
Sunday 3/15/20