Shake and Bake

Workouts

Saturday 1/8/22 @ 5:16 PM
✅
451kj
72rpm
51%
19mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 5:16 PM
✅
156kj
76rpm
50%
20mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 10:39 PM
0kj
0rpm
13%
0mph
Friday 1/15/21 @ 6:30 PM
✅
316kj
70rpm
53%
19mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:16 PM
✅
443kj
71rpm
51%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 6:19 PM
✅
303kj
73rpm
50%
19mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
529kj
81rpm
51%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:5 PM
✅
281kj
66rpm
52%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:36 PM
2kj
2rpm
30%
0mph
Saturday 3/21/20 @ 4:4 PM
✅
250kj
71rpm
49%
18mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:29 PM
260kj
80rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Tuesday 7/24/18 @ 3:34 PM
✅
371kj
70rpm
48%
18mph
45 min Electronic Dance/EDM Ride
Jess King
Tuesday 7/24/18 @ 1:14 PM
kj
rpm
%
0mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
✅ 451 kj
Saturday 1/8/22
kj
Friday 12/31/21
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 156 kj
Friday 7/2/21
0 kj
Friday 7/2/21
30 min The Jess King Experience
Jess King
✅ 316 kj
Friday 1/15/21
kj
Friday 1/15/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 443 kj
Friday 1/1/21
kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
✅ 303 kj
Wednesday 12/9/20
kj
Friday 11/20/20
45 min Turkey Burn Ride
Robin Arzón
✅ 529 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 281 kj
Wednesday 5/13/20
2 kj
Sunday 5/3/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 250 kj
Saturday 3/21/20
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
260 kj
Tuesday 3/17/20
✅ 365 kj
Sunday 3/15/20
45 min Electronic Dance/EDM Ride
Jess King
✅ 371 kj
Tuesday 7/24/18
kj
Tuesday 7/24/18