Shake and Bake
Workouts
Saturday 1/8/22 @ 5:16 PM
✅
451kj
72rpm
51%
19mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 5:16 PM
✅
156kj
76rpm
50%
20mph
Friday 7/2/21 @ 10:39 PM
0kj
0rpm
13%
0mph
Friday 1/15/21 @ 6:30 PM
✅
316kj
70rpm
53%
19mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:16 PM
✅
443kj
71rpm
51%
19mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 6:19 PM
✅
303kj
73rpm
50%
19mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
529kj
81rpm
51%
21mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:5 PM
✅
281kj
66rpm
52%
18mph
Sunday 5/3/20 @ 4:36 PM
2kj
2rpm
30%
0mph
Saturday 3/21/20 @ 4:4 PM
✅
250kj
71rpm
49%
18mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:29 PM
260kj
80rpm
45%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Tuesday 7/24/18 @ 3:34 PM
✅
371kj
70rpm
48%
18mph
Tuesday 7/24/18 @ 1:14 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/31/21
kj
Friday 11/20/20
2
kj
Sunday 5/3/20
260
kj
Tuesday 3/17/20