Shake and Bake
Workouts
Monday 1/3/22 @ 10:23 PM
94kj
32rpm
44%
7mph
Wednesday 1/5/22 @ 12:32 AM
✅
266kj
72rpm
50%
19mph
Sunday 4/4/21 @ 4:21 PM
✅
314kj
74rpm
49%
18mph
Sunday 4/4/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Thursday 3/25/21 @ 8:26 PM
109kj
79rpm
45%
18mph
Friday 3/26/21 @ 1:16 PM
✅
270kj
76rpm
48%
19mph
Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
Saturday 10/24/20 @ 2:53 PM
295kj
75rpm
50%
20mph
Saturday 7/4/20 @ 3:19 PM
416kj
63rpm
53%
17mph
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
Friday 7/27/18 @ 2:47 PM
351kj
60rpm
52%
16mph
Tuesday 7/24/18 @ 10:0 AM
✅
465kj
67rpm
55%
20mph
Wednesday 7/25/18 @ 10:50 PM
384kj
57rpm
55%
17mph
Saturday 7/14/18 @ 1:21 PM
✅
464kj
72rpm
52%
20mph
Thursday 7/12/18 @ 10:2 AM
311kj
62rpm
48%
16mph
Thursday 7/12/18 @ 10:3 AM
✅
427kj
69rpm
53%
20mph
Thursday 7/5/18 @ 1:32 PM
351kj
70rpm
47%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Tuesday 7/3/18 @ 1:21 PM
318kj
67rpm
46%
16mph
Monday 7/2/18 @ 8:57 PM
✅
503kj
65rpm
58%
21mph
Workouts
94
kj
Monday 1/3/22
416
kj
Saturday 7/4/20
384
kj
Wednesday 7/25/18
311
kj
Thursday 7/12/18