Shake and Bake

Workouts

Wednesday 2/15/23 @ 5:5 PM
✅
91kj
65rpm
33%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:58 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 4:57 PM
✅
100kj
65rpm
35%
12mph
30 min Low Impact Ride
Kendall Toole
Tuesday 12/7/21 @ 11:29 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:2 PM
✅
192kj
59rpm
41%
14mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 1:7 AM
kj
rpm
%
0mph
Sunday 12/5/21 @ 5:47 PM
✅
146kj
71rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Saturday 12/4/21 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 3:39 PM
✅
182kj
65rpm
47%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 1:26 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 8:11 PM
✅
147kj
61rpm
44%
15mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 9:59 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 2:40 PM
kj
rpm
%
0mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:29 PM
✅
kj
rpm
%
0mph
Sunday 3/28/21 @ 6:23 PM
✅
148kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 2:59 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 4:19 PM
✅
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:54 PM
✅
165kj
129rpm
0%
0mph
20 min Classic Rock Ride
Jess King
Saturday 4/10/21 @ 3:55 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 91 kj
Wednesday 2/15/23
kj
Tuesday 2/14/23
30 min Low Impact Ride
Kendall Toole
✅ 100 kj
Thursday 1/13/22
kj
Tuesday 12/7/21
45 min JKE: New Year's Eve Special
Jess King
✅ 192 kj
Friday 12/31/21
kj
Saturday 1/1/22
30 min 80s Ride
Jenn Sherman
✅ 146 kj
Sunday 12/5/21
kj
Saturday 12/4/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 182 kj
Wednesday 10/20/21
kj
Friday 10/29/21
30 min Halloween Ride
Matt Wilpers
✅ 147 kj
Thursday 10/21/21
kj
Wednesday 10/30/19
30 min Eric Church Ride
Hannah Corbin
kj
Thursday 8/26/21
✅ kj
Wednesday 8/25/21
30 min P!nk Ride
Christine D'Ercole
✅ 148 kj
Sunday 3/28/21
kj
Wednesday 4/21/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 4/12/21
✅ kj
Saturday 4/10/21
20 min Classic Rock Ride
Jess King
✅ 165 kj
Tuesday 3/9/21
kj
Saturday 4/10/21