Shake and Bake

Workouts

Thursday 10/5/23 @ 3:47 PM
127kj
68rpm
38%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 11:28 AM
βœ…
205kj
68rpm
46%
17mph
Thursday 6/29/23 @ 5:27 PM
64kj
74rpm
31%
12mph
20 min 80s Ride
Robin ArzΓ³n
Thursday 6/29/23 @ 11:27 AM
βœ…
111kj
77rpm
39%
16mph
Monday 3/13/23 @ 3:13 PM
109kj
67rpm
36%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:23 PM
βœ…
192kj
76rpm
41%
17mph
Saturday 1/7/23 @ 7:44 PM
144kj
64rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 2:51 PM
βœ…
203kj
65rpm
47%
17mph
Friday 4/1/22 @ 4:28 PM
136kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 10:56 AM
βœ…
210kj
74rpm
44%
17mph
Saturday 3/19/22 @ 4:53 PM
141kj
66rpm
40%
14mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 11:12 AM
βœ…
200kj
67rpm
46%
17mph
Friday 8/20/21 @ 5:58 PM
100kj
0rpm
0%
0mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/6/21 @ 11:0 PM
βœ…
162kj
78rpm
45%
18mph
Thursday 7/15/21 @ 2:57 PM
40kj
104rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 8:48 PM
βœ…
277kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 1:8 PM
156kj
119rpm
0%
0mph
30 min 80s Ride
Ben Alldis
Wednesday 5/5/21 @ 10:36 AM
βœ…
260kj
84rpm
44%
19mph
Wednesday 3/3/21 @ 11:34 PM
βœ…
142kj
136rpm
0%
0mph
20 min Beginner Ride
Leanne Hainsby
Wednesday 3/24/21 @ 11:49 AM
116kj
81rpm
37%
16mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
127 kj
Thursday 10/5/23
βœ… 205 kj
Friday 9/15/23
20 min 80s Ride
Robin ArzΓ³n
64 kj
Thursday 6/29/23
βœ… 111 kj
Thursday 6/29/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
109 kj
Monday 3/13/23
βœ… 192 kj
Saturday 3/11/23
30 min Live DJ Ride
Cody Rigsby
144 kj
Saturday 1/7/23
βœ… 203 kj
Saturday 1/7/23
30 min Pop Ride
Cody Rigsby
136 kj
Friday 4/1/22
βœ… 210 kj
Wednesday 3/30/22
30 min Donna Summer Ride
Cody Rigsby
141 kj
Saturday 3/19/22
βœ… 200 kj
Wednesday 3/16/22
20 min Spotify Disney Hits Ride
Cody Rigsby
100 kj
Friday 8/20/21
βœ… 162 kj
Monday 9/6/21
30 min Spice Girls Ride
Leanne Hainsby
40 kj
Thursday 7/15/21
βœ… 277 kj
Thursday 7/15/21
30 min 80s Ride
Ben Alldis
156 kj
Wednesday 5/5/21
βœ… 260 kj
Wednesday 5/5/21
20 min Beginner Ride
Leanne Hainsby
βœ… 142 kj
Wednesday 3/3/21
116 kj
Wednesday 3/24/21