Shake and Bake

Workouts

Thursday 4/1/21 @ 4:21 PM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:38 PM
✅
3kj
51rpm
0%
4mph
Tuesday 3/30/21 @ 6:54 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 3/30/21 @ 11:57 AM
✅
kj
rpm
%
0mph
Friday 3/26/21 @ 4:16 PM
✅
108kj
108rpm
0%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 11:11 PM
3kj
14rpm
19%
1mph
Wednesday 3/17/21 @ 4:45 PM
kj
rpm
%
0mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 12:1 PM
✅
2kj
43rpm
6%
4mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
kj
Thursday 4/1/21
✅ 3 kj
Wednesday 3/31/21
30 min WHM Celebration Ride
Alex Toussaint
kj
Tuesday 3/30/21
✅ kj
Tuesday 3/30/21
30 min Premiere Ride
Bradley Rose
✅ 108 kj
Friday 3/26/21
3 kj
Thursday 3/25/21
20 min St. Patrick's Day Ride
Christine D'Ercole
kj
Wednesday 3/17/21
✅ 2 kj
Wednesday 3/17/21