Shake and Bake
Workouts
Friday 5/6/22 @ 1:52 PM
✅
1157kj
82rpm
52%
22mph
Sunday 4/24/22 @ 11:59 AM
399kj
85rpm
32%
14mph
Wednesday 12/29/21 @ 4:43 PM
✅
1056kj
91rpm
51%
23mph
Sunday 1/23/22 @ 12:22 PM
340kj
83rpm
33%
14mph
Wednesday 2/17/21 @ 5:18 PM
✅
1091kj
90rpm
51%
23mph
Sunday 1/30/22 @ 2:28 PM
346kj
86rpm
32%
15mph
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Saturday 9/18/21 @ 11:2 AM
131kj
88rpm
31%
14mph
Friday 8/27/21 @ 10:6 AM
✅
1602kj
76rpm
63%
25mph
Saturday 11/13/21 @ 2:31 PM
391kj
82rpm
33%
14mph
Friday 12/18/20 @ 2:54 PM
✅
1381kj
93rpm
51%
23mph
Friday 6/4/21 @ 4:6 PM
362kj
86rpm
30%
14mph
Thursday 1/21/21 @ 4:29 PM
✅
353kj
88rpm
56%
25mph
Thursday 1/21/21 @ 4:28 PM
89kj
75rpm
36%
14mph
Monday 12/28/20 @ 12:27 PM
✅
107kj
82rpm
48%
20mph
Wednesday 1/20/21 @ 4:13 PM
49kj
81rpm
35%
15mph
Saturday 4/18/20 @ 8:51 AM
✅
88kj
80rpm
45%
19mph
Sunday 8/16/20 @ 10:50 AM
46kj
71rpm
38%
14mph
Sunday 12/8/19 @ 9:11 AM
✅
236kj
92rpm
46%
21mph
Monday 3/16/20 @ 6:1 PM
73kj
79rpm
31%
13mph
Workouts
399
kj
Sunday 4/24/22
340
kj
Sunday 1/23/22
346
kj
Sunday 1/30/22
391
kj
Saturday 11/13/21
362
kj
Friday 6/4/21