Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Tuesday 7/13/21 @ 5:28 PM
342kj
86rpm
48%
21mph
Wednesday 11/27/19 @ 9:11 AM
✅
253kj
97rpm
51%
24mph
Saturday 5/1/21 @ 8:19 AM
126kj
84rpm
41%
17mph
Friday 11/1/19 @ 6:47 PM
✅
168kj
97rpm
51%
24mph
Monday 3/22/21 @ 8:25 AM
108kj
80rpm
48%
20mph
Thursday 2/4/21 @ 8:22 AM
✅
714kj
91rpm
53%
24mph
Tuesday 1/26/21 @ 12:58 PM
511kj
80rpm
51%
21mph
Thursday 1/16/20 @ 2:23 PM
✅
579kj
86rpm
50%
22mph
Wednesday 1/20/21 @ 7:56 AM
417kj
87rpm
43%
19mph
Friday 1/24/20 @ 7:33 AM
✅
201kj
88rpm
50%
22mph
Thursday 3/26/20 @ 11:43 AM
107kj
79rpm
42%
17mph
Monday 3/16/20 @ 7:17 AM
231kj
79rpm
60%
24mph
Monday 3/16/20 @ 6:55 AM
✅
347kj
75rpm
53%
21mph
Saturday 2/15/20 @ 9:38 AM
✅
307kj
85rpm
54%
23mph
Wednesday 2/12/20 @ 10:23 AM
206kj
70rpm
53%
20mph
Tuesday 11/19/19 @ 6:58 AM
✅
497kj
91rpm
53%
24mph
Thursday 11/21/19 @ 8:39 AM
278kj
77rpm
47%
19mph
Saturday 11/2/19 @ 8:55 AM
✅
480kj
91rpm
53%
24mph
Saturday 11/2/19 @ 8:54 AM
219kj
87rpm
38%
17mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
108
🔥
VS
alwayswright_
Yorkshire
10
Workouts
417
kj
Wednesday 1/20/21
278
kj
Thursday 11/21/19
219
kj
Saturday 11/2/19