Shake and Bake

Workouts

Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 6:59 PM
✅
132kj
74rpm
42%
17mph
Wednesday 2/12/20 @ 8:40 PM
28kj
70rpm
30%
11mph
10 min Low Impact Ride
Ally Love
Thursday 2/13/20 @ 12:59 AM
✅
38kj
75rpm
33%
13mph

Workouts

20 min Feel Good Ride
Ally Love
72 kj
Monday 5/18/20
✅ 132 kj
Saturday 4/11/20
10 min Low Impact Ride
Ally Love
28 kj
Wednesday 2/12/20
✅ 38 kj
Thursday 2/13/20