Shake and Bake

Workouts

Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 8:2 PM
✅
174kj
76rpm
45%
18mph
Sunday 2/2/20 @ 12:20 AM
kj
rpm
%
0mph
20 min Rock Ride
Jess King
Friday 1/10/20 @ 2:43 PM
✅
41kj
86rpm
34%
15mph

Workouts

20 min Feel Good Ride
Ally Love
72 kj
Monday 5/18/20
✅ 174 kj
Sunday 4/12/20
20 min Rock Ride
Jess King
kj
Sunday 2/2/20
✅ 41 kj
Friday 1/10/20