Shake and Bake

Workouts

Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Saturday 6/22/19 @ 1:40 PM
27kj
55rpm
34%
10mph
10 min Low Impact Ride
Ally Love
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Wednesday 6/19/19 @ 11:58 PM
51kj
57rpm
38%
11mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph

Workouts

20 min Feel Good Ride
Ally Love
72 kj
Monday 5/18/20
✅ 237 kj
Saturday 4/11/20
10 min Low Impact Ride
Ally Love
27 kj
Saturday 6/22/19
✅ 104 kj
Monday 5/20/19
15 min Hip Hop Ride
Alex Toussaint
51 kj
Wednesday 6/19/19
✅ 188 kj
Saturday 5/18/19