Shake and Bake

Workouts

Saturday 1/2/21 @ 7:28 PM
42kj
60rpm
41%
13mph
10 min Climb Ride
Ally Love
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Wednesday 2/12/20 @ 8:40 PM
28kj
70rpm
30%
11mph
10 min Low Impact Ride
Ally Love
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph

Workouts

10 min Climb Ride
Ally Love
42 kj
Saturday 1/2/21
✅ 112 kj
Sunday 11/8/20
10 min Low Impact Ride
Ally Love
28 kj
Wednesday 2/12/20
✅ 81 kj
Monday 2/17/20