Shake and Bake

Workouts

Sunday 7/9/23 @ 9:17 PM
104kj
78rpm
36%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 4/24/23 @ 7:32 PM
✅
142kj
67rpm
47%
17mph
Monday 7/1/19 @ 8:55 PM
36kj
75rpm
32%
12mph
10 min Low Impact Ride
Robin Arzón
Friday 11/30/18 @ 12:19 AM
✅
71kj
62rpm
50%
17mph
Wednesday 2/12/20 @ 8:40 PM
28kj
70rpm
30%
11mph
10 min Low Impact Ride
Ally Love
Friday 2/14/20 @ 9:28 PM
✅
62kj
69rpm
43%
16mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
104 kj
Sunday 7/9/23
✅ 142 kj
Monday 4/24/23
10 min Low Impact Ride
Robin Arzón
36 kj
Monday 7/1/19
✅ 71 kj
Friday 11/30/18
10 min Low Impact Ride
Ally Love
28 kj
Wednesday 2/12/20
✅ 62 kj
Friday 2/14/20