Shake and Bake

Workouts

Monday 7/13/20 @ 9:9 PM
29kj
59rpm
33%
11mph
15 min HIIT Ride
Ally Love
Tuesday 5/29/18 @ 2:29 PM
✅
118kj
66rpm
48%
16mph
Wednesday 2/12/20 @ 8:40 PM
28kj
70rpm
30%
11mph
10 min Low Impact Ride
Ally Love
Friday 5/1/20 @ 4:33 PM
✅
76kj
81rpm
42%
18mph

Workouts

15 min HIIT Ride
Ally Love
29 kj
Monday 7/13/20
✅ 118 kj
Tuesday 5/29/18
10 min Low Impact Ride
Ally Love
28 kj
Wednesday 2/12/20
✅ 76 kj
Friday 5/1/20