Shake and Bake
Workouts
Sunday 6/13/21 @ 10:19 PM
150kj
48rpm
52%
14mph
Friday 5/14/21 @ 12:42 PM
✅
152kj
73rpm
39%
15mph
Saturday 4/17/21 @ 5:7 PM
117kj
58rpm
41%
13mph
Saturday 4/10/21 @ 2:20 PM
✅
148kj
77rpm
37%
15mph
Wednesday 5/13/20 @ 4:9 AM
✅
203kj
62rpm
50%
17mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Thursday 7/23/20 @ 4:8 AM
✅
181kj
63rpm
46%
16mph
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
Monday 3/30/20 @ 8:54 PM
✅
101kj
75rpm
38%
15mph
Wednesday 1/15/20 @ 3:30 AM
✅
95kj
71rpm
38%
15mph
Saturday 11/30/19 @ 3:43 PM
72kj
78rpm
31%
13mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Sunday 12/29/19 @ 7:16 PM
✅
150kj
75rpm
38%
15mph
Sunday 12/22/19 @ 3:5 AM
116kj
60rpm
39%
13mph
Sunday 12/22/19 @ 2:46 PM
✅
170kj
78rpm
38%
16mph
Wednesday 12/4/19 @ 3:3 AM
127kj
66rpm
39%
14mph
Wednesday 11/27/19 @ 9:40 PM
✅
150kj
77rpm
37%
15mph
Saturday 9/21/19 @ 3:19 AM
✅
90kj
75rpm
35%
14mph
Saturday 10/12/19 @ 3:1 PM
14kj
85rpm
28%
13mph
Workouts
155
kj
Thursday 7/16/20
149
kj
Monday 12/30/19