Shake and Bake

Workouts

Saturday 4/1/23 @ 1:59 AM
1kj
65rpm
38%
14mph
20 min Beginner Ride
Mayla Wedekind
Thursday 4/27/23 @ 12:9 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 12:29 PM
90kj
60rpm
43%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:27 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
30 min Weezer Ride
Denis Morton
Wednesday 8/25/21 @ 9:19 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 7:49 PM
148kj
50rpm
49%
14mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 2:32 AM
107kj
66rpm
43%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/27/20 @ 12:25 PM
230kj
80rpm
51%
21mph
Saturday 12/12/20 @ 10:17 PM
106kj
60rpm
46%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
245kj
77rpm
54%
22mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 6:45 AM
74kj
73rpm
33%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:50 AM
126kj
55rpm
44%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph
Wednesday 10/7/20 @ 12:57 AM
148kj
54rpm
49%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 10:12 AM
355kj
76rpm
54%
21mph

Workouts

20 min Beginner Ride
Mayla Wedekind
1 kj
Saturday 4/1/23
kj
Thursday 4/27/23
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
90 kj
Tuesday 3/21/23
kj
Thursday 2/3/22
30 min Weezer Ride
Denis Morton
151 kj
Tuesday 1/7/20
kj
Wednesday 8/25/21
30 min The Jess King Experience
Jess King
148 kj
Saturday 1/16/21
kj
Friday 1/15/21
20 min Year of Yes Ride
Robin Arzón
107 kj
Monday 1/11/21
230 kj
Sunday 12/27/20
20 min Holiday Ride
Kendall Toole
106 kj
Saturday 12/12/20
245 kj
Monday 12/7/20
45 min Turkey Burn Ride
Robin Arzón
207 kj
Monday 11/30/20
kj
Thursday 11/26/20
20 min Power Zone Beginner Ride
Matt Wilpers
74 kj
Sunday 5/24/20
kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 10/11/20
304 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Wednesday 10/7/20
355 kj
Friday 9/18/20