Shake and Bake
Workouts
Saturday 9/21/19 @ 3:19 AM
90kj
75rpm
35%
14mph
Wednesday 2/10/21 @ 2:39 AM
✅
94kj
66rpm
40%
15mph
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Saturday 11/28/20 @ 1:30 PM
✅
422kj
78rpm
48%
19mph
Tuesday 8/18/20 @ 6:22 AM
198kj
61rpm
50%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Tuesday 1/7/20 @ 5:43 AM
151kj
66rpm
42%
15mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Monday 4/27/20 @ 6:35 AM
114kj
71rpm
42%
16mph
Wednesday 4/15/20 @ 5:40 PM
✅
145kj
73rpm
45%
17mph
Friday 2/7/20 @ 3:55 AM
117kj
63rpm
39%
13mph
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph
Monday 12/16/19 @ 6:6 AM
136kj
67rpm
39%
14mph
Saturday 12/7/19 @ 9:29 PM
✅
250kj
74rpm
48%
18mph
Workouts
181
kj
Thursday 7/23/20