Shake and Bake

Workouts

Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Friday 5/8/20 @ 9:33 PM
201kj
62rpm
49%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Tuesday 8/18/20 @ 6:22 AM
198kj
61rpm
50%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Thursday 7/23/20 @ 4:8 AM
✅
181kj
63rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Monday 6/1/20 @ 6:13 PM
268kj
53rpm
52%
16mph
45 min Robin After Dark Ride
Robin Arzón
Saturday 5/30/20 @ 4:0 PM
✅
526kj
83rpm
50%
21mph
Saturday 5/2/20 @ 7:13 PM
198kj
59rpm
51%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
✅
326kj
78rpm
51%
21mph
Sunday 4/26/20 @ 6:13 AM
179kj
66rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
207 kj
Monday 11/30/20
✅ 458 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
201 kj
Friday 5/8/20
✅ 324 kj
Saturday 4/18/20
30 min Prince Ride
Ally & Emma
198 kj
Tuesday 8/18/20
✅ 379 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
✅ 181 kj
Thursday 7/23/20
0 kj
Wednesday 7/15/20
45 min Robin After Dark Ride
Robin Arzón
268 kj
Monday 6/1/20
✅ 526 kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
198 kj
Saturday 5/2/20
✅ 326 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
179 kj
Sunday 4/26/20
✅ 311 kj
Saturday 4/25/20