Shake and Bake

Workouts

Wednesday 5/18/22 @ 12:31 PM
✅
510kj
81rpm
59%
24mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/17/22 @ 6:14 PM
361kj
48rpm
73%
21mph
Saturday 3/26/22 @ 1:40 PM
✅
500kj
78rpm
60%
24mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/5/22 @ 4:51 AM
261kj
62rpm
54%
18mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
✅ 510 kj
Wednesday 5/18/22
361 kj
Tuesday 5/17/22
30 min Hip Hop Ride
Kendall Toole
✅ 500 kj
Saturday 3/26/22
261 kj
Saturday 2/5/22