Shake and Bake
Workouts
Tuesday 8/8/23 @ 2:45 PM
✅
430kj
74rpm
56%
22mph
Saturday 8/26/23 @ 2:44 PM
261kj
81rpm
44%
19mph
Wednesday 3/8/23 @ 9:36 PM
✅
507kj
80rpm
57%
24mph
Sunday 3/5/23 @ 4:51 PM
300kj
79rpm
48%
20mph
Thursday 11/24/22 @ 2:56 PM
✅
710kj
78rpm
57%
23mph
Thursday 11/24/22 @ 2:57 PM
421kj
76rpm
48%
19mph
Saturday 3/26/22 @ 1:40 PM
✅
500kj
78rpm
60%
24mph
Monday 2/7/22 @ 3:51 AM
337kj
80rpm
51%
20mph
Saturday 2/12/22 @ 2:13 PM
✅
414kj
69rpm
59%
22mph
Tuesday 2/15/22 @ 12:13 AM
346kj
81rpm
50%
21mph
Thursday 1/13/22 @ 11:29 PM
✅
472kj
78rpm
58%
23mph
Saturday 1/15/22 @ 10:6 PM
274kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Friday 7/10/20 @ 11:15 AM
236kj
0rpm
0%
0mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Sunday 2/14/21 @ 12:37 PM
286kj
87rpm
44%
19mph
Thursday 11/12/20 @ 2:52 PM
✅
515kj
75rpm
62%
24mph
Thursday 11/12/20 @ 11:20 AM
236kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 4:25 PM
✅
501kj
82rpm
57%
24mph
Friday 7/3/20 @ 11:31 AM
236kj
0rpm
0%
0mph
Workouts
274
kj
Saturday 1/15/22
236
kj
Friday 7/3/20