Shake and Bake

Workouts

Saturday 1/23/21 @ 4:59 PM
✅
502kj
77rpm
60%
24mph
30 min House Ride
Jess King
Tuesday 1/26/21 @ 10:21 PM
162kj
77rpm
45%
18mph
Tuesday 1/19/21 @ 1:57 PM
✅
505kj
77rpm
60%
24mph
30 min 2010s Ride
Leanne Hainsby
Tuesday 1/19/21 @ 1:59 PM
369kj
97rpm
44%
21mph

Workouts

30 min House Ride
Jess King
✅ 502 kj
Saturday 1/23/21
162 kj
Tuesday 1/26/21
30 min 2010s Ride
Leanne Hainsby
✅ 505 kj
Tuesday 1/19/21
369 kj
Tuesday 1/19/21