Shake and Bake
Workouts
Wednesday 9/7/22 @ 6:2 PM
✅
466kj
79rpm
57%
23mph
Monday 10/17/22 @ 5:35 PM
338kj
76rpm
53%
21mph
Wednesday 12/30/20 @ 2:3 PM
✅
464kj
71rpm
61%
23mph
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Thursday 10/15/20 @ 8:51 PM
404kj
80rpm
55%
22mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Wednesday 3/25/20 @ 10:36 PM
390kj
75rpm
55%
22mph
Thursday 5/14/20 @ 4:26 PM
✅
529kj
78rpm
61%
24mph
Thursday 5/14/20 @ 8:32 PM
366kj
80rpm
52%
22mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 4/27/20 @ 1:59 PM
389kj
81rpm
53%
22mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Saturday 4/25/20 @ 8:55 PM
417kj
89rpm
51%
22mph
Friday 4/10/20 @ 2:31 PM
✅
491kj
79rpm
58%
24mph
Wednesday 2/26/20 @ 7:32 PM
379kj
82rpm
52%
22mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Tuesday 3/24/20 @ 2:40 PM
551kj
76rpm
54%
21mph
Thursday 11/28/19 @ 1:1 PM
✅
606kj
80rpm
53%
22mph
Thursday 11/28/19 @ 12:58 PM
538kj
73rpm
55%
21mph
Workouts
347
kj
Saturday 1/2/21
366
kj
Thursday 5/14/20
389
kj
Monday 4/27/20
417
kj
Saturday 4/25/20
379
kj
Wednesday 2/26/20
538
kj
Thursday 11/28/19