Shake and Bake
Workouts
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Friday 9/11/20 @ 11:22 AM
250kj
80rpm
45%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
355kj
82rpm
59%
24mph
Sunday 4/11/21 @ 10:26 AM
177kj
92rpm
41%
19mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Wednesday 1/27/21 @ 12:6 PM
223kj
82rpm
42%
18mph
Tuesday 10/6/20 @ 3:5 PM
✅
501kj
72rpm
63%
24mph
Sunday 10/4/20 @ 12:20 PM
231kj
84rpm
41%
18mph
Thursday 9/24/20 @ 10:6 AM
✅
429kj
74rpm
57%
22mph
Wednesday 9/23/20 @ 3:27 PM
252kj
85rpm
43%
18mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Tuesday 9/22/20 @ 11:30 AM
242kj
83rpm
43%
18mph
Thursday 7/30/20 @ 2:11 PM
✅
477kj
73rpm
61%
23mph
Saturday 7/18/20 @ 10:44 AM
232kj
92rpm
39%
18mph
Sunday 5/24/20 @ 4:58 PM
✅
467kj
80rpm
56%
23mph
Monday 5/25/20 @ 11:11 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:0 PM
✅
469kj
78rpm
57%
23mph
Friday 4/10/20 @ 2:34 PM
213kj
86rpm
39%
17mph
Friday 7/12/19 @ 11:31 AM
✅
417kj
76rpm
46%
18mph
Friday 5/24/19 @ 11:15 AM
391kj
78rpm
46%
19mph
Workouts
177
kj
Sunday 4/11/21
252
kj
Wednesday 9/23/20