Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:18 PM
✅
456kj
76rpm
57%
23mph
Thursday 1/18/24 @ 2:24 AM
368kj
76rpm
51%
20mph
Tuesday 12/19/23 @ 5:18 PM
✅
500kj
79rpm
58%
24mph
Wednesday 1/3/24 @ 2:4 PM
369kj
79rpm
52%
21mph
Sunday 4/16/23 @ 2:30 PM
✅
450kj
76rpm
57%
22mph
Tuesday 4/18/23 @ 12:53 AM
362kj
79rpm
51%
21mph
Tuesday 11/22/22 @ 7:42 PM
✅
501kj
81rpm
57%
24mph
Friday 11/18/22 @ 2:10 PM
368kj
74rpm
54%
21mph
Wednesday 3/31/21 @ 1:36 PM
✅
524kj
79rpm
60%
24mph
Friday 7/31/20 @ 3:23 PM
351kj
78rpm
51%
20mph
Friday 3/19/21 @ 2:38 PM
✅
501kj
80rpm
58%
24mph
Friday 3/26/21 @ 1:14 AM
368kj
77rpm
53%
21mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Saturday 2/6/21 @ 10:56 PM
576kj
76rpm
54%
22mph
Tuesday 11/3/20 @ 3:39 PM
✅
477kj
75rpm
59%
23mph
Saturday 10/31/20 @ 8:59 PM
409kj
74rpm
57%
22mph
Saturday 4/4/20 @ 5:53 PM
✅
500kj
81rpm
57%
24mph
Saturday 4/4/20 @ 6:0 PM
429kj
78rpm
56%
23mph
Sunday 1/19/20 @ 4:18 PM
✅
630kj
76rpm
56%
22mph
Sunday 1/19/20 @ 8:39 PM
563kj
76rpm
54%
21mph
Workouts
576
kj
Saturday 2/6/21
409
kj
Saturday 10/31/20