Shake and Bake
Workouts
Friday 2/12/21 @ 2:30 PM
489kj
77rpm
59%
24mph
Wednesday 2/3/21 @ 2:47 PM
✅
543kj
64rpm
71%
25mph
Tuesday 11/24/20 @ 3:53 PM
721kj
75rpm
60%
23mph
Thursday 11/19/20 @ 9:25 PM
✅
812kj
61rpm
73%
25mph
Thursday 6/25/20 @ 1:0 PM
471kj
78rpm
57%
23mph
Wednesday 4/1/20 @ 5:26 PM
✅
514kj
65rpm
68%
24mph
Saturday 5/2/20 @ 6:0 PM
772kj
80rpm
58%
24mph
Friday 5/8/20 @ 12:50 AM
✅
944kj
67rpm
73%
26mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Monday 5/4/20 @ 5:2 PM
504kj
71rpm
65%
24mph
Wednesday 4/29/20 @ 4:28 PM
452kj
76rpm
56%
22mph
Friday 5/1/20 @ 10:5 PM
✅
611kj
64rpm
74%
26mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Sunday 4/26/20 @ 9:28 PM
721kj
74rpm
60%
24mph
Monday 4/13/20 @ 5:0 PM
469kj
78rpm
57%
23mph
Friday 4/17/20 @ 10:16 PM
✅
505kj
80rpm
59%
24mph
Saturday 4/11/20 @ 6:0 PM
772kj
83rpm
57%
24mph
Saturday 4/11/20 @ 3:51 PM
✅
814kj
68rpm
68%
25mph
Tuesday 11/26/19 @ 5:0 PM
✅
657kj
83rpm
53%
22mph
Thursday 11/7/19 @ 4:37 PM
501kj
76rpm
51%
20mph
Workouts
504
kj
Monday 5/4/20
772
kj
Saturday 4/11/20