Shake and Bake
Workouts
Wednesday 3/8/23 @ 9:36 PM
✅
507kj
80rpm
57%
24mph
Sunday 3/12/23 @ 2:24 PM
437kj
66rpm
64%
23mph
Friday 7/29/22 @ 1:20 PM
470kj
78rpm
58%
23mph
Sunday 8/14/22 @ 3:11 PM
✅
471kj
71rpm
64%
24mph
Thursday 4/21/22 @ 5:4 PM
451kj
77rpm
57%
23mph
Thursday 2/3/22 @ 10:26 PM
✅
469kj
69rpm
64%
24mph
Saturday 2/19/22 @ 4:9 PM
436kj
70rpm
60%
22mph
Thursday 4/28/22 @ 3:15 PM
✅
472kj
69rpm
64%
24mph
Wednesday 2/16/22 @ 5:39 PM
✅
501kj
76rpm
60%
24mph
Wednesday 2/16/22 @ 5:15 PM
476kj
69rpm
64%
24mph
Monday 8/16/21 @ 4:2 PM
450kj
77rpm
57%
23mph
Monday 9/27/21 @ 8:38 PM
✅
482kj
77rpm
61%
24mph
Saturday 6/12/21 @ 10:39 PM
✅
520kj
80rpm
59%
24mph
Tuesday 6/15/21 @ 9:21 PM
464kj
73rpm
61%
24mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Saturday 2/20/21 @ 4:12 PM
460kj
88rpm
54%
23mph
Tuesday 12/1/20 @ 12:36 PM
455kj
74rpm
58%
23mph
Sunday 12/13/20 @ 4:3 PM
✅
459kj
88rpm
54%
23mph
Tuesday 7/28/20 @ 11:45 AM
✅
539kj
65rpm
72%
25mph
Wednesday 7/22/20 @ 9:49 PM
462kj
112rpm
45%
24mph
Workouts
436
kj
Saturday 2/19/22