Shake and Bake
Workouts
Tuesday 7/16/24 @ 9:17 PM
✅
450kj
75rpm
57%
22mph
Thursday 8/8/24 @ 8:40 PM
284kj
78rpm
51%
21mph
Thursday 7/11/24 @ 2:22 PM
✅
512kj
77rpm
59%
24mph
Thursday 7/18/24 @ 7:40 PM
398kj
80rpm
53%
22mph
Friday 5/31/24 @ 4:51 PM
✅
510kj
74rpm
62%
24mph
Wednesday 6/5/24 @ 7:38 PM
424kj
80rpm
55%
23mph
Saturday 8/20/22 @ 3:25 PM
✅
500kj
83rpm
57%
24mph
Saturday 7/30/22 @ 3:57 PM
391kj
77rpm
54%
22mph
Friday 2/18/22 @ 3:25 PM
✅
455kj
71rpm
61%
23mph
Wednesday 2/16/22 @ 1:12 AM
415kj
84rpm
52%
23mph
Monday 7/12/21 @ 1:6 PM
✅
502kj
82rpm
57%
24mph
Tuesday 7/6/21 @ 5:50 PM
95kj
91rpm
42%
19mph
Tuesday 10/13/20 @ 3:22 PM
✅
504kj
71rpm
65%
24mph
Saturday 10/3/20 @ 8:34 PM
366kj
80rpm
52%
21mph
Friday 6/5/20 @ 4:26 PM
✅
484kj
79rpm
57%
23mph
Friday 6/5/20 @ 10:29 PM
382kj
85rpm
50%
22mph
Saturday 1/11/20 @ 2:7 PM
✅
709kj
82rpm
56%
23mph
Friday 1/10/20 @ 12:47 AM
531kj
83rpm
50%
21mph
Tuesday 8/13/19 @ 8:58 AM
✅
509kj
85rpm
47%
20mph
Wednesday 7/17/19 @ 12:8 AM
390kj
85rpm
50%
21mph
Workouts
398
kj
Thursday 7/18/24
95
kj
Tuesday 7/6/21
366
kj
Saturday 10/3/20
382
kj
Friday 6/5/20