Shake and Bake
Workouts
Tuesday 10/4/22 @ 3:50 PM
✅
512kj
83rpm
57%
24mph
Monday 10/17/22 @ 9:48 PM
298kj
74rpm
49%
19mph
Monday 8/16/21 @ 4:2 PM
✅
450kj
77rpm
57%
23mph
Sunday 10/10/21 @ 5:11 PM
296kj
73rpm
49%
19mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Saturday 6/19/21 @ 3:33 PM
311kj
78rpm
49%
20mph
Wednesday 3/31/21 @ 1:36 PM
✅
524kj
79rpm
60%
24mph
Friday 7/31/20 @ 1:59 PM
336kj
84rpm
48%
20mph
Tuesday 12/1/20 @ 12:36 PM
✅
455kj
74rpm
58%
23mph
Thursday 3/4/21 @ 8:16 PM
326kj
74rpm
51%
20mph
Monday 2/15/21 @ 2:40 PM
✅
504kj
77rpm
59%
24mph
Monday 3/1/21 @ 7:35 PM
343kj
73rpm
53%
20mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Thursday 1/28/21 @ 4:11 PM
298kj
78rpm
48%
19mph
Saturday 2/6/21 @ 6:26 PM
✅
727kj
77rpm
58%
23mph
Monday 2/8/21 @ 8:13 PM
448kj
79rpm
48%
20mph
Monday 8/24/20 @ 1:15 PM
✅
447kj
73rpm
59%
23mph
Saturday 8/22/20 @ 5:13 PM
379kj
79rpm
52%
21mph
Monday 3/16/20 @ 2:0 PM
✅
691kj
77rpm
57%
23mph
Saturday 3/14/20 @ 6:46 PM
561kj
80rpm
52%
21mph
Workouts
311
kj
Saturday 6/19/21