Shake and Bake
Workouts
Monday 3/28/22 @ 1:10 PM
✅
490kj
79rpm
58%
24mph
Monday 3/28/22 @ 1:10 PM
327kj
64rpm
59%
20mph
Monday 8/16/21 @ 4:2 PM
✅
450kj
77rpm
57%
23mph
Wednesday 11/3/21 @ 11:5 PM
285kj
59rpm
57%
19mph
Tuesday 11/2/21 @ 10:42 PM
✅
509kj
80rpm
58%
24mph
Tuesday 11/2/21 @ 10:42 PM
315kj
58rpm
60%
19mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Monday 5/24/21 @ 11:22 PM
305kj
60rpm
59%
20mph
Tuesday 5/18/21 @ 9:6 PM
✅
515kj
84rpm
57%
24mph
Tuesday 5/18/21 @ 9:6 PM
302kj
68rpm
54%
20mph
Wednesday 10/14/20 @ 12:46 PM
✅
510kj
73rpm
63%
24mph
Thursday 10/15/20 @ 3:34 PM
281kj
61rpm
56%
19mph
Wednesday 6/3/20 @ 3:14 PM
✅
506kj
79rpm
59%
24mph
Wednesday 6/3/20 @ 3:15 PM
343kj
71rpm
55%
21mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Saturday 5/30/20 @ 6:29 PM
325kj
75rpm
51%
20mph
Thursday 5/7/20 @ 2:31 PM
✅
410kj
75rpm
55%
22mph
Thursday 5/7/20 @ 2:32 PM
233kj
84rpm
41%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Monday 5/4/20 @ 3:28 PM
192kj
88rpm
36%
16mph
Workouts
343
kj
Wednesday 6/3/20
325
kj
Saturday 5/30/20
192
kj
Monday 5/4/20