Shake and Bake
Workouts
Thursday 2/8/24 @ 1:30 PM
✅
530kj
81rpm
58%
24mph
Thursday 2/8/24 @ 2:0 AM
332kj
76rpm
53%
21mph
Monday 4/12/21 @ 11:26 PM
✅
535kj
78rpm
61%
25mph
Monday 4/12/21 @ 11:28 PM
338kj
72rpm
57%
20mph
Tuesday 8/11/20 @ 2:55 PM
✅
479kj
66rpm
66%
23mph
Wednesday 9/16/20 @ 12:29 AM
303kj
82rpm
48%
20mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Friday 5/8/20 @ 3:56 PM
329kj
79rpm
51%
20mph
Sunday 5/24/20 @ 4:58 PM
✅
467kj
80rpm
56%
23mph
Monday 5/25/20 @ 12:7 PM
315kj
77rpm
51%
20mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Tuesday 5/12/20 @ 2:43 PM
340kj
78rpm
52%
21mph
Sunday 5/3/20 @ 4:4 PM
✅
441kj
77rpm
57%
23mph
Monday 5/4/20 @ 10:13 PM
334kj
76rpm
53%
21mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Thursday 4/16/20 @ 5:52 PM
470kj
77rpm
51%
20mph
Monday 1/20/20 @ 2:41 PM
✅
720kj
80rpm
57%
24mph
Thursday 1/16/20 @ 1:23 AM
358kj
75rpm
45%
18mph
Sunday 1/19/20 @ 4:18 PM
✅
630kj
76rpm
56%
22mph
Saturday 1/18/20 @ 2:53 PM
405kj
81rpm
46%
19mph
Workouts
332
kj
Thursday 2/8/24
329
kj
Friday 5/8/20
315
kj
Monday 5/25/20
340
kj
Tuesday 5/12/20
334
kj
Monday 5/4/20
470
kj
Thursday 4/16/20
405
kj
Saturday 1/18/20