Shake and Bake
Workouts
Tuesday 11/30/21 @ 5:1 PM
✅
492kj
78rpm
58%
23mph
Tuesday 11/30/21 @ 4:31 PM
441kj
82rpm
55%
23mph
Tuesday 5/18/21 @ 9:6 PM
✅
515kj
84rpm
57%
24mph
Wednesday 11/3/21 @ 7:9 PM
374kj
79rpm
53%
22mph
Tuesday 3/17/20 @ 4:30 PM
✅
523kj
80rpm
58%
24mph
Monday 3/23/20 @ 7:28 PM
386kj
78rpm
54%
22mph
Thursday 7/2/20 @ 1:0 PM
✅
522kj
80rpm
59%
24mph
Thursday 4/2/20 @ 6:36 PM
393kj
72rpm
58%
22mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Saturday 5/9/20 @ 12:44 PM
✅
490kj
80rpm
59%
24mph
Friday 4/17/20 @ 1:0 PM
✅
503kj
82rpm
57%
24mph
Thursday 4/23/20 @ 2:59 PM
431kj
76rpm
58%
23mph
Friday 6/5/20 @ 4:26 PM
484kj
79rpm
57%
23mph
Friday 6/5/20 @ 7:41 PM
✅
528kj
84rpm
59%
25mph
Tuesday 5/19/20 @ 4:25 PM
✅
501kj
82rpm
57%
24mph
Thursday 5/21/20 @ 2:57 PM
437kj
83rpm
54%
23mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Wednesday 3/25/20 @ 9:25 PM
361kj
74rpm
54%
21mph
Thursday 5/7/20 @ 2:31 PM
✅
410kj
75rpm
55%
22mph
Saturday 2/22/20 @ 1:50 PM
366kj
72rpm
56%
22mph
Workouts
441
kj
Tuesday 11/30/21
459
kj
Tuesday 6/23/20
484
kj
Friday 6/5/20
437
kj
Thursday 5/21/20