Shake and Bake
Workouts
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Saturday 2/6/21 @ 3:44 PM
257kj
67rpm
51%
18mph
Thursday 10/15/20 @ 12:30 PM
✅
512kj
74rpm
62%
24mph
Tuesday 12/1/20 @ 1:29 PM
255kj
74rpm
47%
18mph
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Saturday 11/14/20 @ 6:53 PM
246kj
71rpm
48%
18mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Saturday 8/22/20 @ 4:56 PM
287kj
72rpm
50%
19mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Friday 5/8/20 @ 9:34 PM
328kj
77rpm
52%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/16/20 @ 4:56 PM
350kj
78rpm
53%
21mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Friday 5/15/20 @ 4:27 PM
370kj
75rpm
56%
21mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Saturday 3/21/20 @ 3:59 PM
204kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 2:4 PM
✅
419kj
71rpm
59%
22mph
Friday 5/8/20 @ 9:34 PM
kj
rpm
%
0mph
Workouts
328
kj
Friday 5/8/20
350
kj
Saturday 5/16/20
370
kj
Friday 5/15/20
kj
Friday 5/8/20