Shake and Bake
Workouts
Saturday 8/28/21 @ 12:16 AM
222kj
71rpm
46%
17mph
Friday 8/27/21 @ 2:36 PM
✅
252kj
58rpm
56%
19mph
Monday 9/14/20 @ 7:52 PM
193kj
78rpm
41%
16mph
Thursday 9/10/20 @ 3:32 PM
✅
375kj
79rpm
55%
22mph
Wednesday 9/9/20 @ 3:26 PM
✅
187kj
67rpm
44%
15mph
Wednesday 9/9/20 @ 3:24 PM
56kj
16rpm
61%
6mph
Thursday 9/12/19 @ 2:52 PM
133kj
80rpm
40%
17mph
Thursday 9/12/19 @ 2:55 PM
✅
226kj
78rpm
51%
21mph
Thursday 9/12/19 @ 2:20 PM
145kj
82rpm
41%
17mph
Thursday 9/12/19 @ 2:26 PM
✅
313kj
92rpm
52%
24mph
Friday 5/24/19 @ 8:36 PM
334kj
74rpm
45%
17mph
Friday 5/24/19 @ 8:36 PM
✅
698kj
81rpm
57%
23mph
Friday 3/8/19 @ 9:13 PM
137kj
84rpm
40%
17mph
Thursday 3/7/19 @ 9:25 PM
✅
326kj
75rpm
62%
24mph