Shake and Bake
Workouts
Wednesday 8/19/20 @ 8:53 PM
180kj
77rpm
42%
17mph
Saturday 8/8/20 @ 4:56 PM
✅
311kj
84rpm
47%
20mph
Friday 5/15/20 @ 4:26 PM
201kj
74rpm
44%
17mph
Friday 5/15/20 @ 4:30 PM
✅
306kj
86rpm
46%
20mph
Sunday 3/15/20 @ 10:24 PM
212kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Friday 1/17/20 @ 8:39 PM
207kj
80rpm
42%
17mph
Friday 1/17/20 @ 1:25 AM
✅
280kj
86rpm
44%
19mph
Monday 9/2/19 @ 3:23 PM
208kj
78rpm
42%
17mph
Friday 12/6/19 @ 8:43 PM
✅
229kj
88rpm
40%
18mph
Monday 11/4/19 @ 3:53 PM
116kj
73rpm
40%
15mph
Monday 11/4/19 @ 3:53 PM
✅
169kj
90rpm
41%
19mph
Monday 11/4/19 @ 3:20 PM
127kj
80rpm
40%
16mph
Monday 11/4/19 @ 3:28 PM
✅
178kj
82rpm
45%
19mph
Thursday 8/22/19 @ 1:23 PM
122kj
78rpm
40%
16mph
Tuesday 8/27/19 @ 4:15 PM
✅
169kj
85rpm
43%
18mph
Friday 8/16/19 @ 4:22 PM
202kj
74rpm
43%
17mph
Friday 8/16/19 @ 4:28 PM
✅
270kj
85rpm
44%
19mph
Wednesday 5/1/19 @ 4:25 PM
194kj
88rpm
37%
16mph
Wednesday 5/1/19 @ 4:26 PM
✅
215kj
91rpm
38%
17mph
Workouts
201
kj
Friday 5/15/20