Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 10:22 PM
145kj
71rpm
39%
15mph
Wednesday 3/29/23 @ 12:6 AM
✅
158kj
74rpm
39%
15mph
Monday 4/17/23 @ 11:10 PM
✅
112kj
81rpm
34%
15mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 5:37 PM
38kj
14rpm
35%
2mph
Friday 2/10/23 @ 8:22 PM
✅
241kj
0rpm
0%
0mph
Monday 6/14/21 @ 11:10 PM
178kj
89rpm
43%
19mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Thursday 3/11/21 @ 1:13 AM
159kj
94rpm
33%
15mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Saturday 2/13/21 @ 1:59 AM
✅
330kj
82rpm
36%
16mph
Thursday 2/11/21 @ 11:12 PM
✅
253kj
84rpm
36%
16mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Sunday 2/7/21 @ 5:6 PM
✅
427kj
75rpm
40%
16mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Sunday 1/31/21 @ 6:42 PM
✅
270kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
bonnielucretia
Pittsburgh
21
🔥
VS
runnin4thecrown
🏝Destin, FL🏝
8
Workouts
kj
Saturday 4/15/23
38
kj
Saturday 7/24/21
159
kj
Thursday 3/11/21
208
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
402
kj
Saturday 2/6/21