Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 4:25 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Thursday 2/11/21 @ 11:12 PM
253kj
84rpm
36%
16mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Sunday 2/28/21 @ 9:20 PM
300kj
95rpm
35%
17mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Monday 4/17/23 @ 11:10 PM
112kj
81rpm
34%
15mph
Sunday 4/9/23 @ 8:25 PM
✅
265kj
81rpm
38%
16mph
Sunday 6/13/21 @ 2:38 PM
278kj
92rpm
35%
16mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Thursday 5/20/21 @ 10:57 PM
186kj
96rpm
34%
16mph
Friday 5/21/21 @ 5:35 PM
✅
299kj
84rpm
45%
20mph
Monday 5/17/21 @ 10:4 PM
306kj
84rpm
39%
17mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Wednesday 5/5/21 @ 9:51 PM
290kj
90rpm
36%
17mph
Wednesday 5/5/21 @ 4:4 PM
✅
494kj
84rpm
47%
20mph
Tuesday 3/9/21 @ 11:2 PM
248kj
91rpm
34%
16mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
bonnielucretia
Pittsburgh
1
VS
healthyhobbits
Orlando, FL
58
🔥
Workouts
kj
Sunday 1/24/21
253
kj
Thursday 2/11/21
112
kj
Monday 4/17/23
278
kj
Sunday 6/13/21
186
kj
Thursday 5/20/21
290
kj
Wednesday 5/5/21
248
kj
Tuesday 3/9/21
208
kj
Saturday 2/13/21