Shake and Bake
Workouts
Saturday 11/28/20 @ 8:7 PM
✅
153kj
53rpm
46%
13mph
Wednesday 11/25/20 @ 10:39 PM
115kj
50rpm
38%
11mph
Sunday 2/23/20 @ 7:58 PM
✅
210kj
78rpm
42%
17mph
Thursday 2/13/20 @ 10:34 PM
161kj
79rpm
38%
16mph
Friday 1/17/20 @ 11:24 PM
✅
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
205kj
77rpm
42%
17mph
Monday 12/9/19 @ 11:14 PM
✅
201kj
75rpm
42%
16mph
Thursday 8/8/19 @ 10:16 AM
170kj
78rpm
39%
16mph
Monday 8/26/19 @ 6:57 PM
✅
189kj
67rpm
44%
16mph
Thursday 8/29/19 @ 10:22 PM
165kj
58rpm
44%
13mph
Thursday 7/25/19 @ 9:14 PM
✅
328kj
75rpm
45%
17mph
Wednesday 8/21/19 @ 10:2 AM
236kj
79rpm
37%
15mph
Friday 8/16/19 @ 11:51 AM
✅
269kj
72rpm
42%
16mph
Monday 8/19/19 @ 10:7 AM
220kj
68rpm
39%
14mph
Friday 8/2/19 @ 9:45 PM
✅
339kj
64rpm
50%
17mph
Thursday 8/1/19 @ 10:21 PM
265kj
69rpm
42%
15mph
Friday 6/14/19 @ 8:21 PM
142kj
73rpm
38%
14mph
Saturday 7/20/19 @ 2:17 PM
✅
172kj
80rpm
38%
16mph
Thursday 7/4/19 @ 3:31 PM
✅
295kj
72rpm
43%
17mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
Workouts
115
kj
Wednesday 11/25/20
236
kj
Wednesday 8/21/19
237
kj
Monday 7/8/19