Shake and Bake
VS
Workouts
Saturday 12/14/19 @ 10:27 PM
205kj
75rpm
43%
17mph
Friday 8/6/21 @ 12:9 AM
✅
239kj
79rpm
44%
18mph
Saturday 7/10/21 @ 5:43 PM
113kj
78rpm
44%
18mph
Monday 7/12/21 @ 11:14 PM
✅
118kj
76rpm
44%
18mph
Friday 6/4/21 @ 10:34 PM
191kj
90rpm
36%
17mph
Tuesday 7/14/20 @ 8:43 PM
✅
213kj
86rpm
39%
17mph
Friday 5/14/21 @ 10:57 PM
190kj
93rpm
36%
17mph
Saturday 7/11/20 @ 3:49 PM
✅
204kj
99rpm
35%
17mph
Monday 10/12/20 @ 4:38 PM
78kj
66rpm
51%
18mph
Sunday 1/3/21 @ 12:15 AM
✅
90kj
70rpm
51%
19mph
Sunday 1/12/20 @ 10:0 PM
154kj
83rpm
42%
18mph
Saturday 7/4/20 @ 2:37 PM
✅
189kj
80rpm
47%
19mph
Friday 11/13/20 @ 10:56 PM
72kj
71rpm
38%
15mph
Wednesday 7/1/20 @ 10:55 PM
✅
94kj
88rpm
37%
16mph
Wednesday 10/14/20 @ 3:36 PM
✅
51kj
85rpm
34%
15mph
Friday 10/16/20 @ 1:39 PM
50kj
89rpm
33%
15mph
Monday 5/18/20 @ 9:38 PM
✅
121kj
85rpm
41%
18mph
Friday 4/10/20 @ 6:47 PM
111kj
88rpm
38%
17mph
Friday 3/27/20 @ 9:9 PM
142kj
82rpm
41%
17mph
Friday 3/27/20 @ 7:30 PM
✅
144kj
85rpm
40%
17mph
bonnielucretia
Pittsburgh
2
VS
flygurl1125
crossfit is my other bike
8
🔥
Workouts
113
kj
Saturday 7/10/21
191
kj
Friday 6/4/21
190
kj
Friday 5/14/21