Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:38 PM
110kj
81rpm
43%
18mph
Tuesday 6/22/21 @ 3:41 PM
✅
120kj
69rpm
47%
17mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Tuesday 10/13/20 @ 12:32 PM
✅
357kj
85rpm
42%
18mph
Saturday 4/25/20 @ 7:19 PM
232kj
82rpm
42%
17mph
Friday 4/24/20 @ 2:0 PM
✅
308kj
81rpm
47%
19mph
Friday 1/17/20 @ 11:24 PM
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Thursday 1/16/20 @ 12:9 AM
190kj
70rpm
43%
16mph
Tuesday 1/14/20 @ 12:19 AM
✅
208kj
59rpm
49%
15mph
Tuesday 1/7/20 @ 10:29 PM
207kj
72rpm
45%
17mph
Monday 1/13/20 @ 12:16 AM
✅
297kj
82rpm
47%
20mph
Tuesday 11/26/19 @ 10:49 PM
190kj
68rpm
45%
17mph
Tuesday 11/19/19 @ 12:7 AM
✅
283kj
80rpm
46%
19mph
Saturday 8/17/19 @ 2:28 PM
242kj
63rpm
43%
15mph
Monday 8/19/19 @ 7:56 PM
✅
333kj
60rpm
46%
15mph
Saturday 7/27/19 @ 1:20 PM
169kj
63rpm
43%
15mph
Wednesday 7/31/19 @ 11:53 PM
✅
210kj
62rpm
47%
16mph
Tuesday 7/30/19 @ 6:50 PM
175kj
70rpm
42%
15mph
Saturday 7/27/19 @ 1:57 PM
✅
234kj
61rpm
49%
16mph
Workouts
288
kj
Tuesday 5/11/21
232
kj
Saturday 4/25/20
190
kj
Thursday 1/16/20
190
kj
Tuesday 11/26/19
242
kj
Saturday 8/17/19
169
kj
Saturday 7/27/19
175
kj
Tuesday 7/30/19